| July 2024 |
| Mon 8: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
14.12g |
|
11.59g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
97.46g |
|
122.44g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
26.92g |
|
64.95g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
58.39g |
|
100.99g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
9.62g |
|
40.45g |
|
-
|
-
|
| Thu 11: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
19.51g |
|
178.62g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
58.43g |
|
99.74g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
41.00g |
|
114.19g |
|
-
|
-
|
| Mon 27: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
72.25g |
|
133.80g |
|
-
|
-
|
| Sun 26: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
28.81g |
|
49.94g |
|
-
|
-
|
| Sat 25: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
43.94g |
|
160.50g |
|
-
|
-
|
| Fri 24: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
50.84g |
|
123.46g |
|
-
|
-
|
| Sat 18: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
34.21g |
|
78.69g |
|
-
|
-
|
| Fri 17: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
39.43g |
|
176.87g |
|
-
|
-
|
| Mon 13: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
9.71g |
|
23.38g |
|
-
|
-
|
| Fri 10: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
15.84g |
|
33.45g |
|
-
|
-
|
| Thu 9: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
33.85g |
|
118.15g |
|
-
|
-
|
| Wed 8: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
30.83g |
|
77.98g |
|
-
|
-
|
| Tue 7: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
35.67g |
|
109.91g |
|
-
|
-
|
| Mon 6: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
7.23g |
|
37.85g |
|
-
|
-
|
