| July 2024 |
| Thu 4: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
26.60g |
|
12.32g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
101 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.76g |
|
1.34g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
37.10g |
|
49.10g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
20.83g |
|
0.98g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
6.87g |
|
29.75g |
|
-
|
-
|
| Tue 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Thu 5: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
21.23g |
|
80.70g |
|
-
|
-
|
| Wed 4: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
43.58g |
|
123.33g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
14.32g |
|
133.18g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| Mon 14: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| Mon 7: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
77.18g |
|
209.19g |
|
-
|
-
|
| Fri 4: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
48.75g |
|
85.46g |
|
-
|
-
|
| Thu 3: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
64.79g |
|
182.47g |
|
-
|
-
|
| Wed 2: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
76.23g |
|
114.31g |
|
-
|
-
|
| Tue 1: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
63.02g |
|
152.09g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
53.35g |
|
149.98g |
|
-
|
-
|
| Thu 27: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
66.36g |
|
146.05g |
|
-
|
-
|
| Wed 26: |
1797 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
64.48g |
|
209.11g |
|
-
|
-
|
| Tue 25: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
38.79g |
|
167.83g |
|
1372*
|
 117
|
