| September 2024 |
| Sat 14: |
1597 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
141.52g |
|
140.40g |
|
-
|
-
|
| Thu 12: |
1621 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
136.77g |
|
148.09g |
|
-
|
-
|
| Wed 11: |
1432 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
125.56g |
|
125.65g |
|
-
|
-
|
| Sat 7: |
1600 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
144.39g |
|
128.18g |
|
-
|
-
|
| Fri 6: |
1667 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
147.82g |
|
154.51g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
1470 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
142.30g |
|
124.47g |
|
-
|
-
|
| Sat 24: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
34.45g |
|
178.12g |
|
-
|
-
|
| Thu 22: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
133.10g |
|
75.95g |
|
-
|
-
|
| Tue 20: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
87.46g |
|
53.22g |
|
-
|
-
|
| Mon 19: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
137.17g |
|
160.12g |
|
-
|
-
|
| Sun 18: |
1730 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
142.85g |
|
163.86g |
|
-
|
-
|
| Sat 17: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
128.42g |
|
171.74g |
|
-
|
-
|
| Fri 16: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
122.04g |
|
112.38g |
|
-
|
-
|
| Thu 15: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
134.23g |
|
122.82g |
|
-
|
-
|
| Wed 14: |
1544 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
116.79g |
|
166.12g |
|
-
|
-
|
| Mon 12: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
95.80g |
|
103.26g |
|
-
|
-
|
| July 2024 |
| Sat 13: |
1709 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
135.46g |
|
193.00g |
|
-
|
-
|
| Fri 12: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
138.59g |
|
152.06g |
|
-
|
-
|
| Thu 11: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
119.67g |
|
162.37g |
|
-
|
-
|
| Tue 9: |
1460 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
129.05g |
|
126.92g |
|
-
|
-
|
