| July 2024 |
| Thu 4: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
14.29g |
|
5.47g |
|
-
|
-
|
| Wed 3: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
41.16g |
|
111.66g |
|
-
|
-
|
| Tue 2: |
710 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
37.34g |
|
96.16g |
|
-
|
-
|
| Mon 1: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
29.95g |
|
125.29g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
850 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
39.90g |
|
77.05g |
|
-
|
-
|
| Sat 29: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
45.01g |
|
105.05g |
|
-
|
-
|
| Fri 28: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
43.01g |
|
110.74g |
|
-
|
-
|
| Thu 27: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
60.08g |
|
116.36g |
|
-
|
-
|
| Wed 26: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
53.75g |
|
95.41g |
|
-
|
-
|
| Tue 25: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
53.76g |
|
161.50g |
|
-
|
-
|
| Mon 24: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
55.16g |
|
180.22g |
|
-
|
-
|
| Sun 23: |
1197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
41.17g |
|
191.97g |
|
-
|
-
|
| Sat 22: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
65.47g |
|
149.08g |
|
-
|
-
|
| Fri 21: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
80.20g |
|
139.22g |
|
-
|
-
|
| Thu 20: |
1090 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
51.68g |
|
136.03g |
|
-
|
-
|
| Wed 19: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
93.34g |
|
102.11g |
|
-
|
-
|
| Tue 18: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
49.43g |
|
102.20g |
|
-
|
-
|
| Mon 17: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
57.52g |
|
136.59g |
|
-
|
-
|
| Sun 16: |
1121 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
68.36g |
|
136.88g |
|
-
|
-
|
| Sat 15: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
37.46g |
|
145.43g |
|
-
|
-
|
