| December 2021 |
| Sat 11: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.95g |
|
-
|
-
|
| Mon 6: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.95g |
|
-
|
-
|
| Fri 3: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
7.20g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
0.80g |
|
43.03g |
|
-
|
-
|
| Fri 19: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
20.40g |
|
3.32g |
|
-
|
-
|
| Thu 18: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
17.39g |
|
50.07g |
|
-
|
-
|
| Thu 11: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.36g |
|
-
|
-
|
| Tue 9: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
6.72g |
|
48.71g |
|
-
|
-
|
| Sun 7: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
6.84g |
|
7.56g |
|
-
|
-
|
| Fri 5: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
7.60g |
|
21.50g |
|
-
|
-
|
| Wed 3: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
19.30g |
|
50.40g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
10.98g |
|
43.98g |
|
-
|
-
|
| Fri 29: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
30.19g |
|
37.98g |
|
-
|
-
|
| Thu 28: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
8.07g |
|
36.94g |
|
-
|
-
|
| Tue 26: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.31g |
|
21.38g |
|
-
|
-
|
| Mon 25: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
8.63g |
|
54.44g |
|
-
|
-
|
| Sun 24: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.95g |
|
-
|
-
|
| Sat 23: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.37g |
|
27.99g |
|
-
|
-
|
| Fri 22: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
5.05g |
|
70.02g |
|
-
|
-
|
| Thu 21: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
9.86g |
|
78.67g |
|
-
|
-
|
