| August 2021 |
| Sun 22: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
23.10g |
|
68.84g |
|
2797*
|
 2159
|
| Sat 21: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
18.38g |
|
70.95g |
|
-
|
-
|
| Fri 20: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
25.75g |
|
169.55g |
|
2820*
|
1917
|
| Thu 19: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
20.47g |
|
151.62g |
|
2833*
|
2027
|
| Wed 18: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.18g |
|
103.97g |
|
-
|
-
|
| Tue 17: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
13.79g |
|
85.82g |
|
2755*
|
2185
|
| July 2021 |
| Sun 25: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
14.53g |
|
92.81g |
|
-
|
-
|
| Fri 23: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
14.66g |
|
118.77g |
|
-
|
-
|
| Wed 21: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
13.59g |
|
83.79g |
|
-
|
-
|
| Tue 20: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
43.69g |
|
67.13g |
|
-
|
-
|
| Mon 19: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
45.12g |
|
62.95g |
|
-
|
-
|
| Fri 9: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
95.52g |
|
221.62g |
|
-
|
-
|
| Thu 8: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
145.80g |
|
94.60g |
|
48.79g |
|
2845*
|
945
|
| Wed 7: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
23.83g |
|
84.98g |
|
-
|
-
|
| Tue 6: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
65.68g |
|
103.74g |
|
2845*
|
1561
|
| Mon 5: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
51.52g |
|
84.13g |
|
3474*
|
2586
|
| Sun 4: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
19.95g |
|
108.29g |
|
-
|
-
|
| Sat 3: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
59.87g |
|
55.95g |
|
2850*
|
1941
|
| Fri 2: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
26.81g |
|
106.57g |
|
-
|
-
|
| Thu 1: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
64.12g |
|
195.23g |
|
-
|
-
|
