leezlily's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 509 * 34%
Fat:
 
Prot:
 
Carbs:
16.50g
 
21.00g
 
39.50g
- -
Wed 11: 876 * 58%
Fat:
 
Prot:
 
Carbs:
36.00g
 
34.50g
 
81.50g
- -
Sat 7: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
37.50g
 
26.40g
 
164.10g
- -
Fri 6: 1009 * 67%
Fat:
 
Prot:
 
Carbs:
39.20g
 
69.40g
 
80.30g
- -
Thu 5: 607 * 40%
Fat:
 
Prot:
 
Carbs:
17.30g
 
15.10g
 
49.90g
- -
Wed 4: 1259 * 84%
Fat:
 
Prot:
 
Carbs:
59.46g
 
60.41g
 
137.22g
- -
Tue 3: 849 * 57%
Fat:
 
Prot:
 
Carbs:
23.72g
 
43.82g
 
104.54g
- -
Mon 2: 1082 * 72%
Fat:
 
Prot:
 
Carbs:
58.10g
 
55.40g
 
151.90g
- -
August 2024
Wed 7: 953 * 64%
Fat:
 
Prot:
 
Carbs:
38.16g
 
38.85g
 
112.53g
- -
Tue 6: 976 * 65%
Fat:
 
Prot:
 
Carbs:
58.12g
 
29.13g
 
74.35g
- -
Mon 5: 825 * 55%
Fat:
 
Prot:
 
Carbs:
22.27g
 
20.93g
 
89.46g
- -
July 2024
Thu 11: 714 * 48%
Fat:
 
Prot:
 
Carbs:
32.76g
 
35.41g
 
96.32g
- -
Wed 10: 539 * 36%
Fat:
 
Prot:
 
Carbs:
18.52g
 
16.56g
 
76.24g
- -
Mon 1: 734 * 49%
Fat:
 
Prot:
 
Carbs:
40.52g
 
42.37g
 
47.93g
- -
June 2024
Sun 30: 1412 * 94%
Fat:
 
Prot:
 
Carbs:
80.00g
 
52.91g
 
107.24g
- -
Sat 29: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
35.20g
 
44.88g
 
177.05g
- -
Fri 28: 864 * 58%
Fat:
 
Prot:
 
Carbs:
42.76g
 
58.55g
 
97.14g
- -
Thu 27: 1263 * 84%
Fat:
 
Prot:
 
Carbs:
23.00g
 
34.00g
 
58.00g
- -
Wed 26: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
64.52g
 
43.34g
 
141.06g
- -
Tue 25: 1101 * 73%
Fat:
 
Prot:
 
Carbs:
52.36g
 
43.06g
 
144.07g
- -
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