| July 2024 |
| Wed 17: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
28.31g |
|
53.48g |
|
-
|
-
|
| Thu 11: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
20.74g |
|
23.30g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
28.58g |
|
127.01g |
|
-
|
-
|
| Mon 13: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
29.81g |
|
129.64g |
|
-
|
-
|
| Thu 2: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
5.22g |
|
21.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
40.89g |
|
81.70g |
|
-
|
-
|
| Mon 29: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
28.33g |
|
100.12g |
|
-
|
-
|
| Sun 28: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
20.62g |
|
25.45g |
|
-
|
-
|
| Fri 26: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
24.16g |
|
174.08g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
36.58g |
|
134.34g |
|
-
|
-
|
| Mon 26: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
16.74g |
|
118.18g |
|
-
|
-
|
| Thu 1: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
36.97g |
|
88.39g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
38.90g |
|
118.26g |
|
1881*
|
 917
|
| September 2023 |
| Mon 4: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
21.66g |
|
141.97g |
|
-
|
-
|
| Sat 2: |
502 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
23.65g |
|
42.40g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
45.67g |
|
77.36g |
|
-
|
-
|
| Thu 10: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
21.95g |
|
61.77g |
|
-
|
-
|
| Mon 7: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
20.84g |
|
16.77g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
26.99g |
|
81.76g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
26.38g |
|
91.88g |
|
-
|
-
|
