| February 2024 |
| Tue 27: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
7.82g |
|
64.31g |
|
-
|
-
|
| Wed 21: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
23.10g |
|
31.17g |
|
-
|
-
|
| Tue 20: |
454 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
21.99g |
|
75.19g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
49.78g |
|
165.75g |
|
-
|
-
|
| Tue 30: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
82.68g |
|
248.76g |
|
-
|
-
|
| Mon 29: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
88.35g |
|
198.88g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
24.50g |
|
151.42g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
114.97g |
|
215.19g |
|
-
|
-
|
| Sat 1: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
80.42g |
|
208.02g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
15.60g |
|
24.30g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
13.40g |
|
59.28g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
29.61g |
|
69.14g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
35.45g |
|
139.49g |
|
-
|
-
|
| Sat 12: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
15.50g |
|
50.14g |
|
-
|
-
|
| Fri 11: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
65.79g |
|
172.55g |
|
-
|
-
|
| Thu 10: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
59.05g |
|
137.81g |
|
-
|
-
|
| Wed 9: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
54.13g |
|
157.59g |
|
-
|
-
|
| Tue 8: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
73.80g |
|
177.20g |
|
-
|
-
|
| Mon 7: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
52.63g |
|
182.03g |
|
-
|
-
|
