| May 2023 |
| Tue 30: |
1809 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
75.75g |
|
133.27g |
|
-
|
-
|
| Sun 14: |
582 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
13.36g |
|
86.76g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
24.76g |
|
85.81g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
379 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
19.05g |
|
43.74g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
12.90g |
|
47.00g |
|
-
|
-
|
| Thu 14: |
315 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
10.45g |
|
60.55g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
16.80g |
|
87.10g |
|
-
|
-
|
| Sun 26: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
1.40g |
|
17.50g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
44.90g |
|
176.20g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
328 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
10.44g |
|
50.08g |
|
-
|
-
|
| Tue 8: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
14.85g |
|
24.74g |
|
-
|
-
|
| Tue 1: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.53g |
|
21.99g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
829 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
20.38g |
|
99.36g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
40.04g |
|
89.36g |
|
-
|
-
|
| Fri 1: |
437 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
11.05g |
|
69.60g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
537 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
17.64g |
|
54.42g |
|
-
|
-
|
| Mon 23: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
52.58g |
|
137.73g |
|
-
|
-
|
| Sun 22: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
17.00g |
|
-
|
-
|
| Sat 21: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
33.37g |
|
82.32g |
|
-
|
-
|
