| February 2024 |
| Sun 25: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.00g |
|
87.50g |
|
-
|
-
|
| Mon 19: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
95.00g |
|
124.10g |
|
-
|
-
|
| Fri 16: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
53.62g |
|
92.40g |
|
-
|
-
|
| Tue 13: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
61.43g |
|
65.81g |
|
-
|
-
|
| Mon 12: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
104.00g |
|
-
|
-
|
| Sun 11: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
42.46g |
|
35.29g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.78g |
|
80.07g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
34.89g |
|
161.14g |
|
-
|
-
|
| Wed 1: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
60.59g |
|
130.48g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
38.46g |
|
166.02g |
|
-
|
-
|
| Mon 30: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
40.12g |
|
159.43g |
|
-
|
-
|
| Sun 29: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.00g |
|
44.00g |
|
-
|
-
|
| Sat 28: |
1652 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
72.15g |
|
156.04g |
|
-
|
-
|
| Fri 27: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
70.46g |
|
148.84g |
|
-
|
-
|
| Thu 26: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
21.46g |
|
51.76g |
|
-
|
-
|
| Wed 25: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
7.29g |
|
19.63g |
|
-
|
-
|
| Mon 23: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
41.23g |
|
168.03g |
|
-
|
-
|
| Sun 22: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
19.53g |
|
58.12g |
|
-
|
-
|
| Sat 21: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
38.13g |
|
104.42g |
|
-
|
-
|
| Fri 20: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
69.97g |
|
132.33g |
|
-
|
-
|
