| September 2021 |
| Thu 30: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
36.61g |
|
149.37g |
|
-
|
-
|
| Tue 28: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
65.69g |
|
132.53g |
|
-
|
-
|
| Wed 22: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
24.21g |
|
38.94g |
|
-
|
-
|
| Tue 21: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
88.18g |
|
108.41g |
|
-
|
-
|
| Mon 20: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
28.54g |
|
31.38g |
|
-
|
-
|
| Sat 18: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
44.89g |
|
17.71g |
|
-
|
-
|
| Sun 12: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
36.64g |
|
9.65g |
|
-
|
-
|
| Sat 11: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
102.27g |
|
43.77g |
|
-
|
-
|
| Fri 10: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
124.95g |
|
123.60g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
83.34g |
|
206.13g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1448 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
62.58g |
|
185.59g |
|
-
|
-
|
| Tue 29: |
2160 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
106.18g |
|
193.40g |
|
-
|
-
|
| Mon 28: |
2182 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.26g |
|
122.07g |
|
165.11g |
|
-
|
-
|
| Sun 27: |
2001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
50.95g |
|
180.30g |
|
-
|
-
|
| Sat 26: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
71.38g |
|
137.59g |
|
-
|
-
|
| Fri 25: |
1847 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
110.70g |
|
148.02g |
|
-
|
-
|
| Thu 24: |
2206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
78.27g |
|
265.74g |
|
-
|
-
|
