| September 2024 |
| Mon 9: |
1269 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
129.13g |
|
96.65g |
|
-
|
-
|
| Sun 8: |
1924 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
161.76g |
|
177.83g |
|
38*
|
 1886
|
| Sat 7: |
1699 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
157.26g |
|
111.13g |
|
165*
|
1534
|
| Fri 6: |
1951 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
143.56g |
|
186.34g |
|
116*
|
1835
|
| Thu 5: |
1383 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
151.01g |
|
87.95g |
|
37*
|
1346
|
| Wed 4: |
2514 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
106.71g |
|
351.59g |
|
17*
|
2497
|
| Tue 3: |
1357 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
147.57g |
|
94.28g |
|
72*
|
1285
|
| Mon 2: |
1140 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
130.18g |
|
94.21g |
|
81*
|
1059
|
| Sun 1: |
1806 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
123.88g |
|
227.99g |
|
190*
|
1616
|
| August 2024 |
| Sat 31: |
1192 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
135.26g |
|
101.30g |
|
219*
|
973
|
| Fri 30: |
1178 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
133.46g |
|
98.96g |
|
31*
|
1147
|
| Thu 29: |
1141 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
117.62g |
|
80.74g |
|
27*
|
1114
|
| Wed 28: |
1157 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
139.26g |
|
72.05g |
|
26*
|
1131
|
| Tue 27: |
1320 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
146.25g |
|
78.71g |
|
62*
|
1258
|
| Mon 26: |
1030 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
128.67g |
|
64.02g |
|
72*
|
958
|
| Sun 25: |
1466 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
146.46g |
|
88.27g |
|
134*
|
1332
|
| Sat 24: |
-
|
-
|
|
72*
|
-
|
| Fri 23: |
1137 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
121.42g |
|
73.73g |
|
24*
|
1113
|
| Thu 22: |
1146 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
121.53g |
|
72.07g |
|
27*
|
1119
|
| Wed 21: |
1122 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
115.66g |
|
72.39g |
|
19*
|
1103
|
