| September 2023 |
| Sun 3: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
30.62g |
|
186.36g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
30.78g |
|
67.16g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.84g |
|
11.20g |
|
-
|
-
|
| Sun 1: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
14.85g |
|
92.72g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
6.00g |
|
55.00g |
|
-
|
-
|
| Sat 24: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
11.62g |
|
54.40g |
|
-
|
-
|
| Fri 23: |
2279 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
55.25g |
|
328.66g |
|
1408*
|
 871
|
| Wed 21: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
47.97g |
|
127.88g |
|
-
|
-
|
| Tue 20: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
53.18g |
|
362.89g |
|
-
|
-
|
| Mon 19: |
1868 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
77.42g |
|
347.75g |
|
-
|
-
|
| Sun 18: |
1883 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
84.03g |
|
228.20g |
|
-
|
-
|
| Sat 17: |
1121 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
56.47g |
|
158.25g |
|
-
|
-
|
| Fri 16: |
1726 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
77.96g |
|
246.25g |
|
-
|
-
|
| Thu 15: |
1450 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
70.35g |
|
168.99g |
|
-
|
-
|
| Wed 14: |
1440 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
63.32g |
|
190.46g |
|
-
|
-
|
| Tue 13: |
1746 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
70.83g |
|
227.21g |
|
-
|
-
|
| Mon 12: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
47.67g |
|
242.08g |
|
-
|
-
|
| Sun 11: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
38.66g |
|
146.61g |
|
-
|
-
|
| Sat 10: |
2081 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
50.82g |
|
380.15g |
|
-
|
-
|
| Fri 9: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
42.85g |
|
346.66g |
|
-
|
-
|
