| July 2024 |
| Thu 11: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
55.21g |
|
218.96g |
|
-
|
-
|
| Wed 10: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
68.60g |
|
268.57g |
|
-
|
-
|
| Tue 9: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
32.77g |
|
119.28g |
|
-
|
-
|
| Mon 8: |
2274 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
109.51g |
|
115.64g |
|
158.37g |
|
-
|
-
|
| Sun 7: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
67.53g |
|
125.81g |
|
-
|
-
|
| Sat 6: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
59.36g |
|
79.02g |
|
-
|
-
|
| Fri 5: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
50.10g |
|
129.79g |
|
-
|
-
|
| Thu 4: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
52.90g |
|
155.72g |
|
-
|
-
|
| Wed 3: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
75.84g |
|
121.86g |
|
-
|
-
|
| Tue 2: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
61.28g |
|
152.05g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
106.59g |
|
164.63g |
|
-
|
-
|
| Mon 10: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
62.72g |
|
136.77g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
38.26g |
|
157.83g |
|
-
|
-
|
| Sun 14: |
609 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
33.64g |
|
88.09g |
|
-
|
-
|
| Sat 13: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
58.16g |
|
137.11g |
|
-
|
-
|
| Fri 12: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
68.63g |
|
184.07g |
|
-
|
-
|
| Thu 11: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
30.12g |
|
104.94g |
|
-
|
-
|
| Tue 9: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
64.34g |
|
136.86g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
38.22g |
|
86.33g |
|
-
|
-
|
| Fri 15: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
71.40g |
|
129.65g |
|
-
|
-
|
