| July 2024 |
| Sat 27: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
44.88g |
|
177.43g |
|
-
|
-
|
| Fri 26: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
43.44g |
|
124.05g |
|
-
|
-
|
| Thu 25: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
46.80g |
|
129.83g |
|
-
|
-
|
| Wed 24: |
1694 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
84.66g |
|
168.60g |
|
-
|
-
|
| Tue 23: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
64.40g |
|
94.91g |
|
-
|
-
|
| Mon 22: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
66.23g |
|
77.44g |
|
-
|
-
|
| Sun 21: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
13.38g |
|
187.41g |
|
-
|
-
|
| Sat 20: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
85.80g |
|
152.64g |
|
-
|
-
|
| Fri 19: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
60.67g |
|
107.98g |
|
-
|
-
|
| Thu 18: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
58.69g |
|
155.66g |
|
-
|
-
|
| Wed 17: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
77.44g |
|
80.62g |
|
-
|
-
|
| Tue 16: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
30.72g |
|
80.90g |
|
-
|
-
|
| Mon 15: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
78.39g |
|
120.00g |
|
-
|
-
|
| Sun 14: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
4.20g |
|
31.56g |
|
-
|
-
|
| Thu 11: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
15.32g |
|
57.67g |
|
-
|
-
|
| Mon 8: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
36.00g |
|
136.80g |
|
-
|
-
|
| Sun 7: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
91.84g |
|
165.26g |
|
-
|
-
|
| Sat 6: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
55.97g |
|
57.47g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
2.87g |
|
11.63g |
|
-
|
-
|
| Sun 23: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
18.44g |
|
100.24g |
|
-
|
-
|
