| September 2024 |
| Thu 19: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
21.00g |
|
69.52g |
|
-
|
-
|
| Wed 18: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
134.75g |
|
274.29g |
|
-
|
-
|
| Tue 17: |
975 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
72.45g |
|
146.64g |
|
-
|
-
|
| Mon 16: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
123.54g |
|
203.35g |
|
-
|
-
|
| Sun 15: |
1736 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
131.08g |
|
250.91g |
|
-
|
-
|
| Fri 13: |
461 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
21.70g |
|
81.48g |
|
-
|
-
|
| Thu 12: |
1523 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
125.73g |
|
215.08g |
|
-
|
-
|
| Wed 11: |
1697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
126.10g |
|
249.45g |
|
-
|
-
|
| Mon 9: |
1549 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
118.53g |
|
220.62g |
|
-
|
-
|
| Sat 7: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
21.35g |
|
80.71g |
|
-
|
-
|
| Fri 6: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
131.53g |
|
249.84g |
|
-
|
-
|
| Thu 5: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
139.82g |
|
237.79g |
|
-
|
-
|
| Wed 4: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
133.72g |
|
259.60g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1563 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
136.88g |
|
184.97g |
|
-
|
-
|
| Thu 29: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
69.60g |
|
142.10g |
|
-
|
-
|
| Mon 26: |
1472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
126.12g |
|
198.26g |
|
-
|
-
|
| Sun 25: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
21.32g |
|
74.15g |
|
-
|
-
|
| Thu 22: |
1575 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
141.75g |
|
178.92g |
|
-
|
-
|
| Wed 21: |
1635 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
120.62g |
|
245.34g |
|
-
|
-
|
| Tue 20: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
131.33g |
|
286.43g |
|
-
|
-
|
