| April 2024 |
| Sun 7: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
33.33g |
|
23.82g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
67.06g |
|
71.11g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
106.73g |
|
120.06g |
|
-
|
-
|
| Mon 5: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
132.12g |
|
95.69g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
17.11g |
|
97.67g |
|
-
|
-
|
| Fri 14: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
14.26g |
|
47.16g |
|
-
|
-
|
| Thu 13: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
98.55g |
|
198.14g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1893 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
36.54g |
|
191.22g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
14.08g |
|
24.16g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
87.55g |
|
123.87g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
21.47g |
|
48.28g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
3.52g |
|
24.06g |
|
-
|
-
|
| Mon 5: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
11.68g |
|
44.54g |
|
-
|
-
|
| Wed 24: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
104.40g |
|
148.92g |
|
-
|
-
|
| Wed 17: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
53.51g |
|
110.61g |
|
-
|
-
|
| Tue 16: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
28.71g |
|
40.46g |
|
-
|
-
|
| Mon 8: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.40g |
|
19.20g |
|
-
|
-
|
| Sat 6: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
115.32g |
|
143.97g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
24.67g |
|
45.59g |
|
-
|
-
|
