| July 2024 |
| Thu 18: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
27.24g |
|
77.17g |
|
-
|
-
|
| Wed 10: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
72.27g |
|
115.65g |
|
-
|
-
|
| Mon 8: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
35.41g |
|
42.45g |
|
-
|
-
|
| Sun 7: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
19.34g |
|
214.56g |
|
-
|
-
|
| Sat 6: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
57.64g |
|
25.08g |
|
-
|
-
|
| Thu 4: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
22.47g |
|
88.46g |
|
-
|
-
|
| Wed 3: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
80.79g |
|
72.53g |
|
-
|
-
|
| Tue 2: |
1216 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
60.19g |
|
143.04g |
|
-
|
-
|
| Mon 1: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
101.66g |
|
127.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
48.15g |
|
21.75g |
|
-
|
-
|
| Fri 28: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
9.02g |
|
42.09g |
|
-
|
-
|
| Thu 27: |
888 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
89.96g |
|
58.67g |
|
-
|
-
|
| Wed 26: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.20g |
|
114.41g |
|
94.90g |
|
-
|
-
|
| Tue 25: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
59.44g |
|
87.03g |
|
-
|
-
|
| Sun 23: |
2112 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
117.79g |
|
271.04g |
|
-
|
-
|
| Sat 22: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
49.55g |
|
122.76g |
|
-
|
-
|
| Fri 21: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
69.32g |
|
58.42g |
|
-
|
-
|
| Thu 20: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
95.09g |
|
49.58g |
|
-
|
-
|
| Wed 19: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
36.79g |
|
122.88g |
|
-
|
-
|
| Tue 18: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
97.32g |
|
219.59g |
|
-
|
-
|
