ксеньчик👩‍❤️‍💋‍👩's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1056 * 88%
Fat:
 
Prot:
 
Carbs:
48.36g
 
36.26g
 
116.78g
- -
Tue 28: 1078 * 90%
Fat:
 
Prot:
 
Carbs:
31.46g
 
32.03g
 
165.09g
- -
Mon 27: 1282 * 107%
Fat:
 
Prot:
 
Carbs:
66.95g
 
11.42g
 
151.85g
- -
Sun 26: 615 * 51%
Fat:
 
Prot:
 
Carbs:
38.45g
 
40.79g
 
25.20g
- -
Sat 25: 1287 * 107%
Fat:
 
Prot:
 
Carbs:
25.02g
 
56.29g
 
213.15g
- -
Fri 24: 1158 * 96%
Fat:
 
Prot:
 
Carbs:
34.25g
 
47.88g
 
165.19g
- -
Thu 23: 955 * 80%
Fat:
 
Prot:
 
Carbs:
36.80g
 
42.50g
 
112.70g
- -
Tue 21: 973 * 81%
Fat:
 
Prot:
 
Carbs:
38.16g
 
29.41g
 
124.81g
- -
Mon 20: 1025 * 85%
Fat:
 
Prot:
 
Carbs:
38.76g
 
54.58g
 
115.18g
- -
Fri 10: 1162 * 97%
Fat:
 
Prot:
 
Carbs:
33.30g
 
32.72g
 
184.36g
- -
Tue 7: 994 * 83%
Fat:
 
Prot:
 
Carbs:
72.27g
 
41.26g
 
45.43g
- -
Mon 6: 1453 * 121%
Fat:
 
Prot:
 
Carbs:
63.89g
 
49.91g
 
175.27g
- -
Sun 5: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
40.75g
 
52.30g
 
164.86g
- -
Fri 3: 1529 * 127%
Fat:
 
Prot:
 
Carbs:
55.06g
 
56.48g
 
201.60g
- -
April 2024
Tue 30: 758 * 63%
Fat:
 
Prot:
 
Carbs:
43.60g
 
36.33g
 
51.42g
- -
Sun 28: 1040 * 87%
Fat:
 
Prot:
 
Carbs:
50.00g
 
13.00g
 
132.00g
- -
Sat 27: 1375 * 115%
Fat:
 
Prot:
 
Carbs:
48.73g
 
31.40g
 
200.57g
- -
Fri 26: 773 * 64%
Fat:
 
Prot:
 
Carbs:
28.75g
 
19.71g
 
112.03g
- -
Thu 25: 1298 * 108%
Fat:
 
Prot:
 
Carbs:
77.41g
 
21.41g
 
125.85g
- -
Wed 24: 890 * 74%
Fat:
 
Prot:
 
Carbs:
25.14g
 
22.48g
 
146.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.