| September 2021 |
| Mon 13: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
86.39g |
|
123.15g |
|
-
|
-
|
| Mon 6: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
73.55g |
|
259.26g |
|
-
|
-
|
| Sun 5: |
756 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
22.82g |
|
86.64g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
397 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
46.00g |
|
35.67g |
|
-
|
-
|
| Sun 8: |
1249 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
75.66g |
|
175.95g |
|
-
|
-
|
| Sat 7: |
548 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
47.65g |
|
57.52g |
|
-
|
-
|
| Fri 6: |
545 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
35.23g |
|
83.07g |
|
-
|
-
|
| Thu 5: |
479 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
46.46g |
|
68.40g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
162 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
25.17g |
|
13.73g |
|
-
|
-
|
| Thu 29: |
162 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
25.17g |
|
13.73g |
|
-
|
-
|
| Mon 26: |
458 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
40.57g |
|
53.53g |
|
-
|
-
|
| Thu 22: |
264 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
12.59g |
|
39.11g |
|
-
|
-
|
| Wed 21: |
255 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
27.69g |
|
24.71g |
|
-
|
-
|
| Tue 20: |
500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
29.83g |
|
61.47g |
|
-
|
-
|
| Sun 18: |
428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
36.73g |
|
53.31g |
|
-
|
-
|
| Sat 17: |
1270 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
55.70g |
|
176.88g |
|
-
|
-
|
