tanitabox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 785 * 45%
Fat:
 
Prot:
 
Carbs:
50.18g
 
31.93g
 
49.22g
2242*  1457
Thu 11: 1798 * 102%
Fat:
 
Prot:
 
Carbs:
68.86g
 
113.72g
 
144.63g
- -
Wed 10: 1657 * 94%
Fat:
 
Prot:
 
Carbs:
75.30g
 
67.56g
 
122.50g
- -
Tue 9: 2096 * 119%
Fat:
 
Prot:
 
Carbs:
101.52g
 
63.82g
 
177.58g
2242*  146
Mon 8: 1858 * 105%
Fat:
 
Prot:
 
Carbs:
53.15g
 
62.02g
 
227.03g
- -
Sun 7: 1795 * 102%
Fat:
 
Prot:
 
Carbs:
60.95g
 
51.19g
 
199.41g
- -
Sat 6: 2133 * 121%
Fat:
 
Prot:
 
Carbs:
78.14g
 
68.74g
 
211.70g
2253*  120
Fri 5: 1693 * 96%
Fat:
 
Prot:
 
Carbs:
81.04g
 
56.80g
 
123.16g
- -
Thu 4: 1630 * 92%
Fat:
 
Prot:
 
Carbs:
69.10g
 
36.30g
 
165.23g
- -
Wed 3: 1332 * 76%
Fat:
 
Prot:
 
Carbs:
51.39g
 
40.98g
 
178.08g
2253*  921
Tue 2: 1237 * 70%
Fat:
 
Prot:
 
Carbs:
53.95g
 
42.64g
 
148.27g
- -
Mon 1: 2314 * 131%
Fat:
 
Prot:
 
Carbs:
79.81g
 
63.92g
 
296.52g
- -
March 2024
Sun 31: 436 * 25%
Fat:
 
Prot:
 
Carbs:
14.04g
 
11.17g
 
81.56g
2264*  1828
Sat 30: 3128 * 177%
Fat:
 
Prot:
 
Carbs:
151.31g
 
72.47g
 
300.94g
2294*  834
Fri 29: 1779 * 101%
Fat:
 
Prot:
 
Carbs:
102.29g
 
56.32g
 
133.42g
2204*  425
Thu 28: 1770 * 100%
Fat:
 
Prot:
 
Carbs:
109.00g
 
51.27g
 
107.38g
- -
November 2023
Wed 1: 2745 * 156%
Fat:
 
Prot:
 
Carbs:
113.64g
 
110.43g
 
304.73g
- -
October 2023
Tue 31: 2188 * 124%
Fat:
 
Prot:
 
Carbs:
123.12g
 
57.74g
 
156.33g
- -
Mon 30: 2504 * 142%
Fat:
 
Prot:
 
Carbs:
127.27g
 
89.10g
 
221.23g
2241*  263
March 2023
Wed 8: 662 * 38%
Fat:
 
Prot:
 
Carbs:
39.40g
 
24.79g
 
50.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.