| September 2024 |
| Wed 25: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
20.80g |
|
154.50g |
|
-
|
-
|
| Mon 23: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
92.18g |
|
85.50g |
|
-
|
-
|
| Thu 19: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
14.43g |
|
51.50g |
|
-
|
-
|
| Wed 18: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
71.66g |
|
117.08g |
|
-
|
-
|
| Tue 17: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
70.67g |
|
69.47g |
|
-
|
-
|
| Mon 16: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
102.23g |
|
81.31g |
|
-
|
-
|
| Sun 15: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
101.10g |
|
109.24g |
|
-
|
-
|
| Sat 14: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
29.83g |
|
52.02g |
|
-
|
-
|
| Fri 13: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
141.38g |
|
109.57g |
|
-
|
-
|
| Thu 12: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
64.67g |
|
150.57g |
|
-
|
-
|
| Wed 11: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
54.42g |
|
104.49g |
|
-
|
-
|
| Tue 10: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
122.53g |
|
90.63g |
|
-
|
-
|
| Mon 9: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
100.60g |
|
112.03g |
|
-
|
-
|
| Sun 8: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
132.05g |
|
174.43g |
|
-
|
-
|
| Sat 7: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
59.83g |
|
116.10g |
|
-
|
-
|
| Fri 6: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
140.03g |
|
153.90g |
|
-
|
-
|
| Thu 5: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
101.06g |
|
125.85g |
|
-
|
-
|
| Wed 4: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
137.09g |
|
176.99g |
|
-
|
-
|
| Tue 3: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
154.85g |
|
94.99g |
|
-
|
-
|
| Mon 2: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
85.94g |
|
143.13g |
|
-
|
-
|
