carnitin's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1296 Cals (Fat: 53.68g, Protein: 91.03g, Carbs: 114.38g)
Monthly Total: Exercise: 0 Cals   Food: 27218 Cals (Fat: 1127.18g, Protein: 1911.53g, Carbs: 2401.99g)

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Daily Average Calorie Info

72%
of RDI*
(1296 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (37%)
 
Protein (28%)
*Based on an RDI of 1800 calories (13 Aug 24)
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