| July 2021 |
| Tue 6: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
23.00g |
|
106.25g |
|
-
|
-
|
| Mon 5: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
42.76g |
|
146.18g |
|
2568*
|
 1534
|
| Sun 4: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
54.05g |
|
204.97g |
|
3050*
|
1528
|
| Sat 3: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
42.89g |
|
128.09g |
|
2602*
|
1458
|
| Fri 2: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
58.76g |
|
176.92g |
|
3028*
|
1380
|
| Thu 1: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
85.51g |
|
276.86g |
|
3018*
|
1012
|
| June 2021 |
| Wed 30: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
65.76g |
|
153.40g |
|
2744*
|
1272
|
| Tue 29: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
52.55g |
|
230.42g |
|
2813*
|
1122
|
| Mon 28: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
100.13g |
|
217.62g |
|
2786*
|
1125
|
| Sun 27: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
94.60g |
|
116.59g |
|
2989*
|
1606
|
| Sat 26: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
44.50g |
|
229.43g |
|
2731*
|
1374
|
| Fri 25: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
60.94g |
|
208.01g |
|
2781*
|
1254
|
| Thu 24: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
63.61g |
|
205.85g |
|
2970*
|
1478
|
| Wed 23: |
1422 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
64.61g |
|
200.17g |
|
2706*
|
1284
|
| Tue 22: |
1497 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
44.00g |
|
213.51g |
|
2714*
|
1217
|
| Mon 21: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
54.13g |
|
226.08g |
|
2750*
|
1119
|
| Sun 20: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
97.16g |
|
216.08g |
|
2655*
|
1016
|
| Sat 19: |
1622
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
54.74g |
|
225.59g |
|
2952*
|
1330
|
| Fri 18: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
87.38g |
|
208.46g |
|
2740*
|
968
|
| Thu 17: |
1775
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
77.84g |
|
230.90g |
|
2816*
|
1041
|
