| September 2021 |
| Mon 27: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
9.57g |
|
15.28g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
13.45g |
|
37.21g |
|
-
|
-
|
| Mon 5: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
8.79g |
|
13.59g |
|
-
|
-
|
| Sun 4: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
29.72g |
|
56.54g |
|
-
|
-
|
| Sat 3: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
45.88g |
|
79.56g |
|
1525*
|
 576
|
| June 2021 |
| Wed 23: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
67.54g |
|
43.91g |
|
-
|
-
|
| Tue 22: |
150 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
7.89g |
|
14.81g |
|
-
|
-
|
| Mon 21: |
385 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
11.64g |
|
46.10g |
|
-
|
-
|
| Fri 18: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
43.32g |
|
151.56g |
|
-
|
-
|
