| August 2022 |
| Sat 27: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
14.98g |
|
29.70g |
|
-
|
-
|
| Wed 24: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
58.87g |
|
153.40g |
|
-
|
-
|
| Tue 23: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
61.59g |
|
188.11g |
|
-
|
-
|
| Mon 22: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
62.76g |
|
181.08g |
|
-
|
-
|
| Fri 19: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
31.55g |
|
41.00g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
718 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
30.82g |
|
65.11g |
|
-
|
-
|
| Wed 3: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
30.41g |
|
88.08g |
|
-
|
-
|
| Tue 2: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
12.74g |
|
46.21g |
|
-
|
-
|
| Mon 1: |
1305 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
65.28g |
|
138.73g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
90.91g |
|
145.93g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1057 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
48.54g |
|
132.45g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
11.77g |
|
88.05g |
|
-
|
-
|
| Tue 24: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
50.00g |
|
45.00g |
|
-
|
-
|
| Wed 11: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Tue 10: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
50.00g |
|
45.00g |
|
-
|
-
|
| Mon 9: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
16.28g |
|
31.15g |
|
-
|
-
|
| Sat 7: |
1933 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
84.35g |
|
234.98g |
|
-
|
-
|
| Thu 5: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
69.72g |
|
53.07g |
|
-
|
-
|
| Wed 4: |
1445 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
75.43g |
|
140.12g |
|
-
|
-
|
| Tue 3: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
100.31g |
|
220.75g |
|
-
|
-
|
