| October 2021 |
| Sat 23: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
23.49g |
|
170.94g |
|
-
|
-
|
| Fri 22: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
67.25g |
|
190.57g |
|
-
|
-
|
| Thu 21: |
2578 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
75.09g |
|
272.58g |
|
-
|
-
|
| Wed 20: |
2134 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
60.51g |
|
273.37g |
|
-
|
-
|
| Tue 19: |
1576 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
26.52g |
|
207.70g |
|
-
|
-
|
| Mon 18: |
703 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
13.23g |
|
73.98g |
|
-
|
-
|
| Sun 17: |
2475 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
134.67g |
|
68.16g |
|
242.98g |
|
-
|
-
|
| Sat 16: |
1986 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
119.50g |
|
181.43g |
|
-
|
-
|
| Fri 15: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
33.06g |
|
98.78g |
|
-
|
-
|
| Thu 14: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
21.22g |
|
119.25g |
|
-
|
-
|
| Wed 13: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
41.92g |
|
205.69g |
|
-
|
-
|
| Tue 12: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
57.27g |
|
173.16g |
|
-
|
-
|
| Mon 11: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
28.33g |
|
44.53g |
|
-
|
-
|
| Sun 10: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
55.80g |
|
170.71g |
|
-
|
-
|
| Sat 9: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
60.63g |
|
195.65g |
|
-
|
-
|
| Fri 8: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
65.55g |
|
190.08g |
|
-
|
-
|
| Thu 7: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
46.09g |
|
222.37g |
|
-
|
-
|
| Wed 6: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
64.86g |
|
184.11g |
|
-
|
-
|
| Tue 5: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
37.01g |
|
124.52g |
|
-
|
-
|
| Mon 4: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
63.32g |
|
181.79g |
|
-
|
-
|
