| June 2023 |
| Wed 7: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
10.55g |
|
32.34g |
|
-
|
-
|
| Tue 6: |
1931 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
50.89g |
|
227.12g |
|
-
|
-
|
| Mon 5: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
56.52g |
|
151.65g |
|
-
|
-
|
| Sun 4: |
886 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
28.15g |
|
137.92g |
|
-
|
-
|
| Sat 3: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
63.76g |
|
103.52g |
|
-
|
-
|
| Fri 2: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
34.21g |
|
107.58g |
|
-
|
-
|
| Thu 1: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
45.74g |
|
119.42g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1813 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
71.74g |
|
209.26g |
|
-
|
-
|
| Tue 30: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
42.20g |
|
125.15g |
|
-
|
-
|
| Mon 29: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
46.96g |
|
124.25g |
|
-
|
-
|
| Sun 28: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
60.17g |
|
115.87g |
|
-
|
-
|
| Sat 27: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
66.05g |
|
111.53g |
|
-
|
-
|
| Fri 26: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
45.51g |
|
118.95g |
|
-
|
-
|
| Thu 25: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
51.13g |
|
157.66g |
|
-
|
-
|
| Wed 24: |
875 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
48.02g |
|
104.40g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
17.15g |
|
73.17g |
|
-
|
-
|
| Tue 25: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
6.91g |
|
45.85g |
|
-
|
-
|
| Mon 24: |
161 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
4.25g |
|
26.01g |
|
-
|
-
|
| Sun 23: |
171 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
4.42g |
|
28.12g |
|
-
|
-
|
| Sat 22: |
1141 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
45.70g |
|
139.92g |
|
-
|
-
|
