| February 2024 |
| Sun 25: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
61.81g |
|
143.17g |
|
-
|
-
|
| Mon 19: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
7.28g |
|
28.50g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
32.84g |
|
87.23g |
|
-
|
-
|
| Fri 26: |
2264 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
128.26g |
|
165.04g |
|
-
|
-
|
| Thu 25: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
99.35g |
|
184.83g |
|
-
|
-
|
| Tue 23: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
17.29g |
|
50.95g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
15.20g |
|
32.64g |
|
-
|
-
|
| Mon 18: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
73.53g |
|
147.35g |
|
-
|
-
|
| Sun 17: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
17.16g |
|
26.84g |
|
-
|
-
|
| Sat 16: |
2702 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
125.06g |
|
110.06g |
|
206.12g |
|
-
|
-
|
| Fri 15: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
80.72g |
|
138.49g |
|
-
|
-
|
| Thu 14: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
106.70g |
|
134.97g |
|
-
|
-
|
| Wed 13: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
73.26g |
|
143.59g |
|
-
|
-
|
| Tue 12: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
105.15g |
|
112.86g |
|
-
|
-
|
| Mon 11: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
90.86g |
|
171.06g |
|
-
|
-
|
| Sun 10: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
43.64g |
|
116.49g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
24.66g |
|
16.26g |
|
-
|
-
|
| Fri 10: |
454 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
16.24g |
|
16.24g |
|
-
|
-
|
| Wed 8: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
9.35g |
|
47.26g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
9.84g |
|
16.49g |
|
-
|
-
|
