| August 2024 |
| Mon 5: |
322 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
12.52g |
|
40.11g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
2340 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
75.11g |
|
396.35g |
|
-
|
-
|
| Tue 18: |
1684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
77.12g |
|
180.34g |
|
-
|
-
|
| Mon 17: |
2752 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
109.07g |
|
469.18g |
|
-
|
-
|
| Sun 16: |
2787 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
87.60g |
|
462.77g |
|
-
|
-
|
| Sat 15: |
2922 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
96.95g |
|
552.17g |
|
-
|
-
|
| Fri 14: |
2575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
94.99g |
|
435.35g |
|
-
|
-
|
| Thu 13: |
2158 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
46.74g |
|
360.16g |
|
-
|
-
|
| Wed 12: |
3001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.58g |
|
227.23g |
|
518.04g |
|
-
|
-
|
| Tue 11: |
2536 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
89.50g |
|
355.48g |
|
-
|
-
|
| Mon 10: |
2941 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
99.51g |
|
492.05g |
|
-
|
-
|
| Sun 9: |
3067 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
86.27g |
|
478.28g |
|
-
|
-
|
| Sat 8: |
2463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
71.33g |
|
447.28g |
|
-
|
-
|
| Fri 7: |
1204 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
36.01g |
|
237.18g |
|
-
|
-
|
| Thu 6: |
2892 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
90.16g |
|
468.38g |
|
-
|
-
|
| Wed 5: |
2343 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
107.64g |
|
318.52g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
2978 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
113.18g |
|
93.55g |
|
402.38g |
|
-
|
-
|
| Thu 22: |
2220 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
97.32g |
|
296.40g |
|
-
|
-
|
| Wed 21: |
2212 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
82.50g |
|
315.72g |
|
-
|
-
|
| Wed 7: |
1972 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
103.75g |
|
245.52g |
|
-
|
-
|
