| June 2024 |
| Sun 23: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
7.26g |
|
16.56g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
27.97g |
|
37.92g |
|
-
|
-
|
| Wed 13: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.98g |
|
10.06g |
|
-
|
-
|
| Tue 12: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
38.40g |
|
101.11g |
|
-
|
-
|
| Mon 11: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
38.75g |
|
85.37g |
|
-
|
-
|
| Sun 10: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
27.82g |
|
130.02g |
|
-
|
-
|
| Sat 9: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
34.10g |
|
46.17g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
4.52g |
|
32.89g |
|
-
|
-
|
| Sat 12: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
22.90g |
|
54.50g |
|
-
|
-
|
| Fri 11: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
6.35g |
|
40.89g |
|
-
|
-
|
| Tue 8: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
11.26g |
|
38.56g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
5.24g |
|
12.23g |
|
-
|
-
|
| Thu 6: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
44.00g |
|
-
|
-
|
| Tue 4: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
23.11g |
|
61.92g |
|
-
|
-
|
| Mon 3: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
44.00g |
|
-
|
-
|
| Sun 2: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
21.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
220 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
40.00g |
|
-
|
-
|
| Wed 28: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
25.48g |
|
104.89g |
|
-
|
-
|
| Sun 25: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
8.76g |
|
81.18g |
|
-
|
-
|
| Tue 13: |
376 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
6.24g |
|
50.79g |
|
-
|
-
|
