anandahidayahpurnama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Tue 5: 1411 * 83%
Fat:
 
Prot:
 
Carbs:
71.84g
 
68.76g
 
108.87g
- -
June 2022
Sun 19: 418 * 25%
Fat:
 
Prot:
 
Carbs:
11.99g
 
24.46g
 
55.49g
- -
Wed 8: 217 * 13%
Fat:
 
Prot:
 
Carbs:
8.78g
 
11.26g
 
24.56g
- -
April 2022
Fri 15: 127 * 7%
Fat:
 
Prot:
 
Carbs:
6.78g
 
13.26g
 
3.56g
1052*  925
Thu 14: - - 1233* -
Sun 3: 410 * 24%
Fat:
 
Prot:
 
Carbs:
10.49g
 
42.22g
 
33.62g
- -
March 2022
Fri 4: 234 * 14%
Fat:
 
Prot:
 
Carbs:
1.77g
 
13.00g
 
40.49g
- -
August 2021
July 2021
Fri 23: 328 * 19%
Fat:
 
Prot:
 
Carbs:
18.37g
 
5.33g
 
36.54g
- -
Sun 18: 1518 * 89%
Fat:
 
Prot:
 
Carbs:
46.43g
 
57.06g
 
218.92g
1098*  420
Sat 17: 1126 * 66%
Fat:
 
Prot:
 
Carbs:
34.00g
 
59.64g
 
152.73g
1089*  37
Fri 16: 1313 * 77%
Fat:
 
Prot:
 
Carbs:
40.39g
 
61.12g
 
181.28g
1442*  129
Get the app
    
© 2024 FatSecret. All rights reserved.