| February 2024 |
| Wed 28: |
395 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
30.18g |
|
50.58g |
|
-
|
-
|
| Tue 27: |
317 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
19.66g |
|
47.77g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
49.36g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
187 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
23.80g |
|
20.67g |
|
-
|
-
|
| Sat 27: |
615 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
45.72g |
|
100.20g |
|
-
|
-
|
| Fri 26: |
843 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
78.01g |
|
115.88g |
|
-
|
-
|
| Thu 25: |
457 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
12.42g |
|
92.10g |
|
-
|
-
|
| Wed 24: |
367 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
69.00g |
|
12.00g |
|
-
|
-
|
| Tue 23: |
1311 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
125.93g |
|
126.62g |
|
-
|
-
|
| Fri 12: |
1606 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
83.33g |
|
167.92g |
|
-
|
-
|
| Wed 10: |
1817 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
108.26g |
|
257.21g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
129.43g |
|
119.78g |
|
-
|
-
|
| Mon 11: |
1002 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
105.71g |
|
94.74g |
|
-
|
-
|
| Fri 8: |
1662 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
164.54g |
|
153.23g |
|
-
|
-
|
| Thu 7: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
122.33g |
|
94.78g |
|
-
|
-
|
| Wed 6: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
137.06g |
|
99.95g |
|
-
|
-
|
| Tue 5: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
70.76g |
|
73.68g |
|
-
|
-
|
| Mon 4: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
121.94g |
|
108.97g |
|
-
|
-
|
| Fri 1: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
106.62g |
|
83.44g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1308 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
131.60g |
|
112.64g |
|
-
|
-
|
