| October 2023 |
| Wed 4: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
73.21g |
|
215.42g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
88.06g |
|
149.15g |
|
1682*
|
 102
|
| Sun 12: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
65.91g |
|
131.54g |
|
1841*
|
469
|
| Sat 11: |
797 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
42.00g |
|
96.00g |
|
1847*
|
1050
|
| Fri 10: |
-
|
-
|
|
1841*
|
-
|
| Thu 9: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
73.02g |
|
280.85g |
|
1904*
|
21
|
| Wed 8: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
87.31g |
|
258.99g |
|
1841*
|
99
|
| Tue 7: |
1567 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
75.70g |
|
211.76g |
|
1856*
|
289
|
| Mon 6: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
44.10g |
|
172.83g |
|
1903*
|
586
|
| Sun 5: |
-
|
-
|
|
1855*
|
-
|
| Sat 4: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
115.73g |
|
170.09g |
|
1841*
|
151
|
| Fri 3: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
79.74g |
|
289.25g |
|
1854*
|
 227
|
| Thu 2: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
92.15g |
|
219.58g |
|
1847*
|
125
|
| Wed 1: |
2415 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
107.91g |
|
121.02g |
|
238.65g |
|
1913*
|
502
|
| January 2023 |
| Tue 31: |
2164 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
130.00g |
|
237.76g |
|
2201*
|
37
|
| Mon 30: |
1938 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
67.69g |
|
227.25g |
|
1868*
|
70
|
| Sun 29: |
2735 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
122.76g |
|
304.88g |
|
1846*
|
889
|
| Sat 28: |
-
|
-
|
|
1864*
|
-
|
| Fri 27: |
-
|
-
|
|
1874*
|
-
|
| Thu 26: |
-
|
-
|
|
1255*
|
-
|
| Wed 25: |
-
|
-
|
|
1881*
|
-
|
