| January 2022 |
| Thu 20: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
7.90g |
|
38.42g |
|
-
|
-
|
| Tue 18: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
64.12g |
|
83.90g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
3.26g |
|
29.22g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
29.27g |
|
106.66g |
|
-
|
-
|
| Sun 27: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
36.08g |
|
167.18g |
|
-
|
-
|
| Fri 25: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
41.37g |
|
134.69g |
|
-
|
-
|
| Thu 24: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
26.62g |
|
118.58g |
|
-
|
-
|
| Wed 23: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
25.92g |
|
133.47g |
|
-
|
-
|
| Tue 22: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
86.14g |
|
95.15g |
|
-
|
-
|
| Mon 21: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
28.71g |
|
100.09g |
|
-
|
-
|
| Sun 20: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
31.94g |
|
144.34g |
|
-
|
-
|
| Fri 18: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
36.67g |
|
74.76g |
|
1706*
|
 981
|
| Thu 17: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
91.18g |
|
121.58g |
|
-
|
-
|
| Wed 16: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
55.96g |
|
112.50g |
|
1514*
|
503
|
