| March 2023 |
| Fri 24: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
26.79g |
|
111.59g |
|
-
|
-
|
| Thu 23: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
21.64g |
|
88.32g |
|
-
|
-
|
| Wed 22: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
45.76g |
|
96.30g |
|
-
|
-
|
| Tue 21: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
23.48g |
|
100.79g |
|
-
|
-
|
| Mon 20: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
29.71g |
|
97.04g |
|
-
|
-
|
| Sat 18: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
29.77g |
|
55.84g |
|
-
|
-
|
| Fri 17: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
37.60g |
|
142.86g |
|
-
|
-
|
| Thu 16: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
22.64g |
|
111.31g |
|
-
|
-
|
| Tue 14: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
15.41g |
|
62.94g |
|
-
|
-
|
| Mon 13: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
29.42g |
|
146.20g |
|
-
|
-
|
| Fri 10: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
23.62g |
|
44.49g |
|
-
|
-
|
| Thu 9: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
27.84g |
|
102.22g |
|
-
|
-
|
| Mon 6: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
31.67g |
|
123.60g |
|
-
|
-
|
| Sun 5: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
38.17g |
|
103.39g |
|
-
|
-
|
| Sat 4: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
19.97g |
|
154.07g |
|
-
|
-
|
| Fri 3: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
34.55g |
|
137.79g |
|
-
|
-
|
| Thu 2: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
50.99g |
|
161.66g |
|
-
|
-
|
| Wed 1: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
17.67g |
|
49.65g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.11g |
|
67.46g |
|
-
|
-
|
| Mon 27: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
43.12g |
|
83.71g |
|
-
|
-
|
