| September 2024 |
| Sat 7: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
11.62g |
|
88.20g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
22.03g |
|
127.38g |
|
-
|
-
|
| Tue 17: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
35.09g |
|
13.70g |
|
-
|
-
|
| Thu 12: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
39.23g |
|
20.34g |
|
-
|
-
|
| Sun 8: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
16.11g |
|
111.28g |
|
-
|
-
|
| Sat 7: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
23.13g |
|
61.73g |
|
-
|
-
|
| Fri 6: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
6.58g |
|
86.27g |
|
-
|
-
|
| Thu 5: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
13.84g |
|
31.79g |
|
-
|
-
|
| Wed 4: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
46.18g |
|
94.34g |
|
-
|
-
|
| Tue 3: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
40.15g |
|
39.18g |
|
-
|
-
|
| Mon 2: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
62.67g |
|
66.79g |
|
-
|
-
|
| Sun 1: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
55.43g |
|
30.66g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
21.18g |
|
73.33g |
|
-
|
-
|
| Fri 29: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
43.99g |
|
86.34g |
|
-
|
-
|
| Thu 28: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
34.48g |
|
39.20g |
|
-
|
-
|
| Wed 27: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
36.20g |
|
71.36g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
22.07g |
|
57.32g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
275 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
17.08g |
|
14.55g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.96g |
|
30.80g |
|
-
|
-
|
| Mon 14: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
32.32g |
|
69.08g |
|
-
|
-
|
