araujo_diegoficial 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 1814 * 59%
Fat:
 
Prot:
 
Carbs:
21.62g
 
106.90g
 
295.00g
- -
Thu 25: 2557 * 82%
Fat:
 
Prot:
 
Carbs:
26.68g
 
113.78g
 
464.80g
- -
Wed 24: 2826 * 91%
Fat:
 
Prot:
 
Carbs:
46.09g
 
87.40g
 
519.44g
- -
Tue 23: 3144 * 101%
Fat:
 
Prot:
 
Carbs:
38.89g
 
135.35g
 
558.16g
- -
Mon 22: 2714 * 88%
Fat:
 
Prot:
 
Carbs:
32.35g
 
114.86g
 
487.03g
- -
January 2024
Wed 10: 2930 * 95%
Fat:
 
Prot:
 
Carbs:
54.78g
 
171.37g
 
445.46g
- -
Tue 9: 3041 * 98%
Fat:
 
Prot:
 
Carbs:
52.26g
 
160.48g
 
482.36g
- -
Mon 8: 4108 * 133%
Fat:
 
Prot:
 
Carbs:
72.24g
 
233.48g
 
620.23g
- -
Sun 7: 9369 * 302%
Fat:
 
Prot:
 
Carbs:
162.53g
 
698.66g
 
1284.40g
- -
Mon 1: 564 * 18%
Fat:
 
Prot:
 
Carbs:
13.63g
 
23.31g
 
83.39g
- -
December 2023
Wed 6: 1514 * 49%
Fat:
 
Prot:
 
Carbs:
29.12g
 
81.72g
 
233.55g
- -
Mon 4: 1245 * 40%
Fat:
 
Prot:
 
Carbs:
19.03g
 
21.22g
 
252.83g
- -
November 2023
Fri 3: 2690 * 87%
Fat:
 
Prot:
 
Carbs:
52.42g
 
73.83g
 
481.86g
- -
Wed 1: 2014 * 65%
Fat:
 
Prot:
 
Carbs:
53.52g
 
85.27g
 
289.40g
- -
October 2023
Tue 31: 3868 * 125%
Fat:
 
Prot:
 
Carbs:
53.73g
 
168.11g
 
667.57g
- -
Mon 30: 3358 * 108%
Fat:
 
Prot:
 
Carbs:
73.49g
 
162.41g
 
510.63g
- -
Fri 27: 2190 * 71%
Fat:
 
Prot:
 
Carbs:
27.80g
 
63.67g
 
424.17g
- -
Thu 26: 3691 * 119%
Fat:
 
Prot:
 
Carbs:
50.05g
 
143.39g
 
666.91g
- -
Wed 25: 4133 * 133%
Fat:
 
Prot:
 
Carbs:
53.88g
 
179.85g
 
729.86g
- -
Tue 24: 3363 * 108%
Fat:
 
Prot:
 
Carbs:
33.27g
 
142.60g
 
616.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.