| August 2022 |
| Fri 5: |
673 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
14.84g |
|
76.21g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
555 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
27.90g |
|
74.74g |
|
-
|
-
|
| Wed 20: |
805 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
28.56g |
|
110.03g |
|
-
|
-
|
| Tue 19: |
1578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
47.08g |
|
192.35g |
|
-
|
-
|
| Sun 17: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
26.03g |
|
106.37g |
|
-
|
-
|
| Sat 16: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
47.51g |
|
235.44g |
|
-
|
-
|
| Fri 15: |
1799 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
53.35g |
|
297.29g |
|
-
|
-
|
| Thu 14: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
54.94g |
|
207.78g |
|
-
|
-
|
| Wed 13: |
1469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
43.81g |
|
174.95g |
|
-
|
-
|
| Fri 8: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
36.01g |
|
196.43g |
|
-
|
-
|
| Thu 7: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
41.81g |
|
202.81g |
|
-
|
-
|
| Wed 6: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
50.52g |
|
238.85g |
|
-
|
-
|
| Tue 5: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
46.50g |
|
191.47g |
|
-
|
-
|
| Fri 1: |
696 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
35.89g |
|
95.37g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1028 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
37.37g |
|
150.47g |
|
-
|
-
|
| Wed 29: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
28.71g |
|
161.09g |
|
-
|
-
|
| Tue 28: |
1425 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
46.37g |
|
201.59g |
|
-
|
-
|
| Mon 27: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
35.17g |
|
140.95g |
|
-
|
-
|
| Sat 25: |
842 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
26.80g |
|
126.19g |
|
-
|
-
|
| Fri 24: |
1340 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
49.68g |
|
190.14g |
|
-
|
-
|
