| May 2024 |
| Thu 9: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.54g |
|
13.85g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
28.07g |
|
95.94g |
|
-
|
-
|
| Sun 25: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
19.93g |
|
138.33g |
|
-
|
-
|
| Thu 22: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
37.68g |
|
136.10g |
|
-
|
-
|
| Wed 21: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
30.13g |
|
120.88g |
|
-
|
-
|
| Tue 20: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
40.62g |
|
76.72g |
|
-
|
-
|
| Mon 19: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
50.84g |
|
111.09g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
9.82g |
|
71.88g |
|
-
|
-
|
| Thu 23: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
31.76g |
|
89.77g |
|
-
|
-
|
| Wed 22: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
34.86g |
|
102.06g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
23.00g |
|
-
|
-
|
| Thu 21: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
56.11g |
|
171.06g |
|
-
|
-
|
| Wed 20: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
50.88g |
|
168.30g |
|
-
|
-
|
| Tue 19: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
64.48g |
|
147.00g |
|
-
|
-
|
| Mon 18: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
49.27g |
|
151.45g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
44.25g |
|
144.17g |
|
-
|
-
|
| Fri 25: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
44.75g |
|
136.29g |
|
-
|
-
|
| Thu 24: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
64.22g |
|
125.67g |
|
-
|
-
|
| Wed 23: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
78.37g |
|
126.08g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
24.92g |
|
85.13g |
|
-
|
-
|
