angelinacw_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 1414 * 102%
Fat:
 
Prot:
 
Carbs:
19.69g
 
35.16g
 
277.30g
- -
Fri 28: 1381 * 100%
Fat:
 
Prot:
 
Carbs:
23.81g
 
44.33g
 
243.55g
- -
Thu 27: 1380 * 100%
Fat:
 
Prot:
 
Carbs:
27.00g
 
37.72g
 
246.66g
- -
Wed 26: 1381 * 100%
Fat:
 
Prot:
 
Carbs:
28.48g
 
36.69g
 
244.11g
- -
Tue 25: 1379 * 100%
Fat:
 
Prot:
 
Carbs:
31.53g
 
37.10g
 
242.32g
- -
Mon 24: 1379 * 100%
Fat:
 
Prot:
 
Carbs:
26.83g
 
37.44g
 
245.15g
- -
Sun 23: 1380 * 100%
Fat:
 
Prot:
 
Carbs:
16.70g
 
46.18g
 
261.44g
- -
Sat 22: 1381 * 100%
Fat:
 
Prot:
 
Carbs:
15.37g
 
44.60g
 
260.43g
- -
Fri 21: 1379 * 100%
Fat:
 
Prot:
 
Carbs:
15.77g
 
43.43g
 
261.32g
- -
Thu 20: 1378 * 100%
Fat:
 
Prot:
 
Carbs:
17.84g
 
47.94g
 
255.87g
- -
Wed 19: 1361 * 99%
Fat:
 
Prot:
 
Carbs:
42.54g
 
46.39g
 
198.00g
- -
Tue 18: 1380 * 100%
Fat:
 
Prot:
 
Carbs:
24.01g
 
39.96g
 
245.03g
- -
Mon 17: 1379 * 100%
Fat:
 
Prot:
 
Carbs:
27.51g
 
40.11g
 
241.38g
- -
Sun 16: 1380 * 100%
Fat:
 
Prot:
 
Carbs:
18.12g
 
49.18g
 
253.92g
- -
Sat 15: 1379 * 100%
Fat:
 
Prot:
 
Carbs:
19.91g
 
42.18g
 
255.23g
- -
Fri 14: 1382 * 100%
Fat:
 
Prot:
 
Carbs:
23.20g
 
41.84g
 
247.87g
- -
Thu 13: 1383 * 100%
Fat:
 
Prot:
 
Carbs:
19.48g
 
42.08g
 
257.45g
- -
Wed 12: 1380 * 100%
Fat:
 
Prot:
 
Carbs:
19.01g
 
44.88g
 
255.35g
- -
Tue 11: 1380 * 100%
Fat:
 
Prot:
 
Carbs:
31.78g
 
38.35g
 
234.50g
- -
Mon 10: 1380 * 100%
Fat:
 
Prot:
 
Carbs:
17.64g
 
36.47g
 
264.31g
- -
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