leidiane.mcarvalho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 1348 * 96%
Fat:
 
Prot:
 
Carbs:
24.27g
 
145.34g
 
132.05g
- -
Tue 20: 284 * 20%
Fat:
 
Prot:
 
Carbs:
17.90g
 
18.71g
 
11.98g
- -
Sat 17: 81 * 6%
Fat:
 
Prot:
 
Carbs:
4.90g
 
2.80g
 
6.10g
- -
Fri 16: 1658 * 118%
Fat:
 
Prot:
 
Carbs:
52.81g
 
140.20g
 
147.78g
- -
Sat 3: 681 * 48%
Fat:
 
Prot:
 
Carbs:
20.47g
 
76.11g
 
41.04g
- -
Fri 2: 46 * 3%
Fat:
 
Prot:
 
Carbs:
1.75g
 
1.08g
 
7.94g
- -
Thu 1: 79 * 6%
Fat:
 
Prot:
 
Carbs:
0.36g
 
2.43g
 
18.07g
- -
July 2024
Wed 10: 1415 * 100%
Fat:
 
Prot:
 
Carbs:
37.84g
 
135.16g
 
130.59g
- -
Fri 5: 185 * 13%
Fat:
 
Prot:
 
Carbs:
3.18g
 
6.00g
 
33.00g
- -
Thu 4: 1425 * 101%
Fat:
 
Prot:
 
Carbs:
37.26g
 
136.16g
 
135.04g
- -
June 2024
Tue 18: 295 * 21%
Fat:
 
Prot:
 
Carbs:
0.66g
 
5.71g
 
73.85g
- -
May 2024
Thu 9: 1066 * 76%
Fat:
 
Prot:
 
Carbs:
30.45g
 
93.13g
 
105.21g
- -
April 2024
Thu 25: 292 * 21%
Fat:
 
Prot:
 
Carbs:
3.08g
 
9.43g
 
56.06g
- -
Sun 21: 1679 * 119%
Fat:
 
Prot:
 
Carbs:
65.12g
 
131.18g
 
142.41g
- -
Fri 19: 1096 * 78%
Fat:
 
Prot:
 
Carbs:
35.97g
 
81.38g
 
112.86g
- -
Mon 15: 971 * 69%
Fat:
 
Prot:
 
Carbs:
32.23g
 
78.94g
 
90.24g
- -
Sun 14: 219 * 16%
Fat:
 
Prot:
 
Carbs:
7.30g
 
35.90g
 
0.00g
- -
Fri 12: 159 * 11%
Fat:
 
Prot:
 
Carbs:
10.00g
 
1.80g
 
15.00g
- -
Wed 10: 1439 * 102%
Fat:
 
Prot:
 
Carbs:
38.55g
 
130.81g
 
141.96g
- -
Mon 8: 1507 * 107%
Fat:
 
Prot:
 
Carbs:
37.51g
 
139.57g
 
146.37g
- -
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