ProjectDrow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2013
Mon 17: 583 * 34%
Fat:
 
Prot:
 
Carbs:
15.71g
 
9.52g
 
103.53g
- -
Fri 14: 1482 * 87%
Fat:
 
Prot:
 
Carbs:
53.22g
 
46.30g
 
203.28g
- -
Sat 8: 1050 * 62%
Fat:
 
Prot:
 
Carbs:
45.14g
 
29.28g
 
134.66g
- -
Fri 7: 1802 * 106%
Fat:
 
Prot:
 
Carbs:
83.72g
 
53.91g
 
201.94g
2206*  404
May 2013
Fri 10: 2024 * 119%
Fat:
 
Prot:
 
Carbs:
101.25g
 
46.29g
 
239.54g
2098*  74
April 2013
Mon 29: 816 * 48%
Fat:
 
Prot:
 
Carbs:
40.57g
 
26.58g
 
89.76g
1981*  1165
Fri 26: 372 * 22%
Fat:
 
Prot:
 
Carbs:
18.42g
 
5.18g
 
45.14g
- -
Thu 25: 1095 * 64%
Fat:
 
Prot:
 
Carbs:
50.50g
 
23.40g
 
132.70g
- -
Fri 19: 1570 * 92%
Fat:
 
Prot:
 
Carbs:
78.39g
 
50.07g
 
155.79g
- -
Wed 17: 1473 * 87%
Fat:
 
Prot:
 
Carbs:
74.98g
 
55.92g
 
140.60g
2049*  576
Tue 16: 980 * 58%
Fat:
 
Prot:
 
Carbs:
52.33g
 
40.18g
 
81.01g
1948*  968
Thu 11: 741 * 44%
Fat:
 
Prot:
 
Carbs:
19.75g
 
20.24g
 
112.57g
2111*  1370
Wed 10: 1581 * 93%
Fat:
 
Prot:
 
Carbs:
56.20g
 
43.07g
 
219.85g
1989*  408
Tue 9: 1823 * 107%
Fat:
 
Prot:
 
Carbs:
67.50g
 
60.02g
 
232.21g
1976*  153
Mon 8: 1251 * 74%
Fat:
 
Prot:
 
Carbs:
54.94g
 
32.56g
 
158.55g
2106*  855
Sun 7: 2269 * 133%
Fat:
 
Prot:
 
Carbs:
109.92g
 
71.93g
 
253.33g
1928*  341
Fri 5: 2231 * 131%
Fat:
 
Prot:
 
Carbs:
85.34g
 
50.11g
 
306.73g
1994*  237
Thu 4: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
62.64g
 
68.24g
 
196.73g
2010*  367
Wed 3: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
82.32g
 
37.05g
 
210.55g
2061*  341
Tue 2: 1893 * 111%
Fat:
 
Prot:
 
Carbs:
108.18g
 
70.27g
 
150.96g
1989*  96
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