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aysedagdeviren997
Diet Calendar
September 2024

aysedagdeviren997's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 680 Cals (Fat: 29.75g, Protein: 46.29g, Carbs: 56.88g)
Monthly Total: Exercise: 0 Cals   Food: 3401 Cals (Fat: 148.74g, Protein: 231.47g, Carbs: 284.38g)

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Daily Average Calorie Info

32%
of RDI*
(680 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
*Based on an RDI of 2100 calories (12 Jun 21)
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