| July 2024 |
| Sat 6: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
9.47g |
|
63.92g |
|
-
|
-
|
| Thu 4: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
59.82g |
|
49.55g |
|
-
|
-
|
| Mon 1: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
9.31g |
|
35.53g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
23.29g |
|
108.49g |
|
-
|
-
|
| Thu 27: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
23.82g |
|
64.45g |
|
-
|
-
|
| Wed 26: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
59.51g |
|
137.59g |
|
-
|
-
|
| Tue 25: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
55.52g |
|
105.78g |
|
-
|
-
|
| Mon 24: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
47.15g |
|
92.93g |
|
-
|
-
|
| Fri 21: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
32.09g |
|
100.92g |
|
-
|
-
|
| Thu 20: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
28.38g |
|
78.60g |
|
-
|
-
|
| Wed 19: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
80.89g |
|
126.19g |
|
-
|
-
|
| Tue 18: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
38.93g |
|
81.63g |
|
-
|
-
|
| Mon 17: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
52.67g |
|
66.38g |
|
-
|
-
|
| Fri 14: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
62.61g |
|
76.23g |
|
-
|
-
|
| Thu 13: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
9.77g |
|
52.27g |
|
-
|
-
|
| Wed 12: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
20.24g |
|
99.67g |
|
-
|
-
|
| Mon 10: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
25.75g |
|
94.69g |
|
-
|
-
|
| Thu 6: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
22.65g |
|
94.31g |
|
-
|
-
|
| Wed 5: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
17.14g |
|
66.01g |
|
-
|
-
|
| Tue 4: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
35.36g |
|
44.26g |
|
-
|
-
|
