| August 2023 |
| Mon 7: |
1545 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
114.00g |
|
152.50g |
|
-
|
-
|
| Sun 6: |
1940 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
119.00g |
|
182.00g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
9.00g |
|
13.50g |
|
-
|
-
|
| Mon 14: |
2177 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
88.98g |
|
247.22g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
51.00g |
|
117.00g |
|
-
|
-
|
| Wed 1: |
1031 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
40.66g |
|
103.54g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
41.86g |
|
111.12g |
|
-
|
-
|
| Mon 30: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
19.00g |
|
22.00g |
|
-
|
-
|
| Sun 29: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
29.60g |
|
24.34g |
|
-
|
-
|
| Fri 27: |
1637 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
67.17g |
|
161.54g |
|
-
|
-
|
| Thu 26: |
1932 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.32g |
|
90.46g |
|
156.29g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
54.50g |
|
102.30g |
|
-
|
-
|
| Sun 13: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
40.00g |
|
47.00g |
|
-
|
-
|
