| March 2022 |
| Tue 22: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
1.43g |
|
2.24g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
29.52g |
|
108.21g |
|
-
|
-
|
| Fri 11: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
25.38g |
|
4.24g |
|
-
|
-
|
| Thu 10: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.41g |
|
13.92g |
|
-
|
-
|
| Sun 6: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
7.24g |
|
40.73g |
|
-
|
-
|
| Sat 5: |
732 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
56.54g |
|
78.45g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
12.46g |
|
35.12g |
|
-
|
-
|
| Fri 7: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
16.14g |
|
44.01g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
209 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
8.86g |
|
28.10g |
|
-
|
-
|
| Tue 21: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.79g |
|
30.40g |
|
-
|
-
|
| Sun 19: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
12.20g |
|
30.65g |
|
-
|
-
|
| Tue 14: |
852 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
14.72g |
|
109.81g |
|
-
|
-
|
| Wed 8: |
664 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
25.90g |
|
92.80g |
|
-
|
-
|
| Wed 1: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
3.02g |
|
28.56g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
11.59g |
|
31.52g |
|
-
|
-
|
| Fri 26: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
5.75g |
|
49.88g |
|
-
|
-
|
| Thu 25: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
9.89g |
|
44.87g |
|
-
|
-
|
| Sat 20: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
19.68g |
|
39.32g |
|
-
|
-
|
| Fri 19: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
32.64g |
|
76.36g |
|
-
|
-
|
| Tue 16: |
313 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
12.07g |
|
45.26g |
|
-
|
-
|
