| July 2022 |
| Wed 13: |
666 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
14.91g |
|
131.96g |
|
-
|
-
|
| Fri 8: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
49.62g |
|
194.63g |
|
2303*
|
 803
|
| Thu 7: |
2391 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
70.94g |
|
262.67g |
|
-
|
-
|
| Wed 6: |
2235 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
95.75g |
|
223.08g |
|
-
|
-
|
| Tue 5: |
2005 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
61.59g |
|
234.69g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
76.77g |
|
194.84g |
|
-
|
-
|
| Tue 14: |
2080 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
76.77g |
|
194.84g |
|
2244*
|
164
|
| Mon 13: |
2047 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
68.34g |
|
224.75g |
|
2487*
|
440
|
| Sat 11: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
46.68g |
|
178.70g |
|
-
|
-
|
| Fri 10: |
2632 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.13g |
|
137.12g |
|
249.98g |
|
2904*
|
272
|
| Thu 9: |
2013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
74.39g |
|
228.81g |
|
2384*
|
371
|
| Wed 8: |
2294 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
76.72g |
|
303.54g |
|
2430*
|
136
|
| Tue 7: |
2297 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.22g |
|
70.45g |
|
240.03g |
|
2343*
|
46
|
| Mon 6: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
82.12g |
|
195.77g |
|
2188*
|
88
|
| Sat 4: |
2307 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
140.47g |
|
116.55g |
|
138.24g |
|
-
|
-
|
| Fri 3: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
32.24g |
|
150.51g |
|
-
|
-
|
| Wed 1: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
76.99g |
|
232.00g |
|
2169*
|
293
|
| May 2022 |
| Tue 31: |
2229 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
82.17g |
|
267.70g |
|
2340*
|
111
|
| Mon 30: |
2308 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
59.61g |
|
260.14g |
|
2208*
|
 100
|
| Sat 28: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
8.56g |
|
53.37g |
|
-
|
-
|
