| January 2023 |
| Tue 31: |
701 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
31.12g |
|
74.25g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
14.79g |
|
26.88g |
|
-
|
-
|
| Tue 20: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
20.39g |
|
4.05g |
|
-
|
-
|
| Sun 18: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
41.26g |
|
57.78g |
|
-
|
-
|
| Fri 16: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
17.96g |
|
0.99g |
|
-
|
-
|
| Thu 15: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
33.08g |
|
53.44g |
|
-
|
-
|
| Wed 14: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
63.05g |
|
26.45g |
|
-
|
-
|
| Tue 13: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
97.57g |
|
5.99g |
|
-
|
-
|
| Mon 12: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
58.52g |
|
6.45g |
|
-
|
-
|
| Sun 11: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
13.85g |
|
5.18g |
|
-
|
-
|
| Sat 10: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
37.81g |
|
22.01g |
|
-
|
-
|
| Fri 9: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
43.28g |
|
72.99g |
|
-
|
-
|
| Wed 7: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
34.96g |
|
15.10g |
|
-
|
-
|
| Tue 6: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
70.10g |
|
13.88g |
|
-
|
-
|
| Sun 4: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
14.83g |
|
73.07g |
|
-
|
-
|
| Sat 3: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
1.70g |
|
14.90g |
|
-
|
-
|
| Fri 2: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
84.56g |
|
22.61g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
46.95g |
|
38.17g |
|
1912*
|
 1333
|
| Tue 29: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
34.81g |
|
9.40g |
|
1907*
|
1448
|
| Mon 28: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
41.62g |
|
6.10g |
|
-
|
-
|
